Jamba Juice. The drink: Apple 'n Greens Smoothie. The extras: Two Whey Protein Boosts, Probiotic Boost. The reasons: The simple ingredients list includes a green juice blend (carrots, spinach, bell pepper, kale, spirulina, and lettuce) along with peaches, mangos, bananas, and ice.
Some Jamba Juice drinks have more than a full day's recommended allowance of sugar—not a healthy choice if you have diabetes, for instance. That said, when enjoyed in moderation and packed with fresh fruits and veggies, some Jamba Juice drinks can be good sources of key vitamins and minerals.
Not only does he granola like contain gluten, but Jamba Juice has expanded its menu to include gluteny things like pretzels, cheese breads, and sweet Belgian waffles . I also found some packaged items that were gluten-free - thank goodness - like Bare apple chips, Bare coconut chips and GoBitos roasted chickpeas .
Many of the smoothies and other menu items on the Jamba Juice menu are packed with a large amount of added sugar. Too much sugar raises your risk of unhealthy weight gain and heart disease. For example, certain smoothies are made with frozen yogurt or sherbet, which drive up the sugar content of the treat.